RSK Health & Well-Being

Based Exclusively @ Fitness 4 Females

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Sports Massage

30min £25

45min £35

60min £45

90min £55

Personal Training

PAYG £25

5 Session Block £110

10 Session Block £200


Myofascial Cupping Therapy

30min £30

45min £40

60min £50

90min £60

Holistic Treatments

Indian Head Massage £20

Hopi Ear Candling £15 £12.50

Hopi Ear Candling + Mini Head Massage £20 £15

Reflexology

Introductory Rate 

45min £20

Wax & Tint*

Eyebrow Wax or Tint £6 / Eyebrow Wax & Tint £10 /Upper Lip Wax £6

*Subject to a patch test 48hrs prior to the appointment. 

Yoga

Launching this Spring, a series of beginner Yoga classes developed to improve flexibility, muscle tone & core strength as well promote relaxation. 

I will be running taster classes on:

Thurs 7th 1745-1815 / Fri 8th 1230-1300 / Tues 12th 1730-1800


A 6week course will be beginning on Tuesday 26th April 1900-1945.


For more information about any of these new classes, don't hesitate to get in touch! 

Kids / Teen Yoga Classes

Easter Holiday Taster Classes

Tuesday 12th April 

5-8YO 1130-1200 / 9-12YO 1215-1245

13-18YO 1315-1345

Tuesday 19th April 

5-8YO 1300-1330 / 9-12YO 1345 - 1415

Friday 22nd April 

5-8YO 1315-1345 / 9-12YO 1400-1430

Just £2.50 per session / £4.50 for 2 kids.

Engaging, story-based sessions designed around your child's development to introduce mindfulness. 


The classes progressively turn into a more traditional class structure as they get older to encourage lifelong participation in physical activity. 


Get in touch to book in. 

Becky Stroud-King

Text/Whatsapp: 07434161705

Email: [email protected]

Website: www.rskhealthwellbeing.co.uk

Social Media: www.facebook.com/rskhealthwellbeing / @rskhealthwellbeing

The RSK Experience

Soy & Rapeseed Candles and Soy Wax Melts handcrafted just for RSK! Vegan, 100% plant-based wax in easy to reuse/recycle packaging!

♻️🌍


RESTORE - Himalayan Cedar & Jasmine

REVIVE - Black Poppy 


Candles £10 / Wax Melts £4.50

Bundle £10