RSK Health & Well-Being

Based Exclusively @ Fitness 4 Females

Book Online


Sports Massage

30min £25

45min £35

60min £45

90min £55

Personal Training

PAYG £25

5 Session Block £110

10 Session Block £200

Myofascial Cupping Therapy

30min £30

45min £40

60min £50

90min £60

Holistic Treatments

Indian Head Massage £20

Hopi Ear Candling £15

Hopi Ear Candling + Mini Head Massage £20


Introductory Rate 

45min £40


My next 6wk beginners block is running every Tuesday 1800-1845 from 14th June until 19th June. Spaces are limited so get your place booked soon! 

Just £35. 

Core Conditioning Yoga Taster Class

Saturday 18th June, 0915-0945

Wax & Tint*

Eyebrow Wax or Tint £6 / Eyebrow Wax & Tint £10 /Upper Lip Wax £6

*Subject to a patch test 48hrs prior to the appointment. 

Kids / Teen Yoga Classes

I'll be running a 4wk block of yoga classes for children aged 5-8 years from late June (dates to be confirmed soon) as well as taster classes during the summer holidays.

If you think your child's school or club (ie guides/scouts) would be interested in a session please get in touch as I offer sample sessions. 

Engaging, story-based sessions designed around your child's development to introduce mindfulness. 

The classes progressively turn into a more traditional class structure as they get older to encourage lifelong participation in physical activity. 

Get in touch to book in. 

Becky Stroud-King

Text/Whatsapp: 07434161705

Email: [email protected]


Social Media: / @rskhealthwellbeing

The RSK Experience

Soy & Rapeseed Candles and Soy Wax Melts handcrafted just for RSK! Vegan, 100% plant-based wax in easy to reuse/recycle packaging!


RESTORE - Himalayan Cedar & Jasmine

REVIVE - Black Poppy 

Candles £10 / Wax Melts £4.50

Bundle £10