RSK Health & Well-Being

Based Exclusively @ Fitness 4 Females 

 Appointments are currently available every Tuesday & Friday afternoon as well as alternate Saturday mornings. 

Get Booked In @


Sports Massage

30min £25

45min £35

60min £45

90min £55

Personal Training

PAYG £25

5 Session Block £110

10 Session Block £200

Myofascial Cupping Therapy

30min £30

45min £40

60min £50

90min £60

Definition Brows

We are now offering eyebrow wax & tint appointments, get yourself booked in! 

Wax £10 / Tint* £10 / Wax & Tint £17.50 / Reshape** £13.50 

*Subject to a patch test 48hrs prior to the appointment. 

**Ideal for a first ever wax or after a prolonged period of no maintenance. 

** Coming Soon **


Becky is proud to soon offer Covid-19 Rehabilitation sessions in the gym for those who may be experiencing long-Covid and/or reduced health & fitness levels as a result of having Covid. 

More information to follow soon but please don't hesitate to contact Becky to discuss further. 


Whilst I LOVE offering PT to clients in-person, I appreciate that for it can be difficult for many people to squeeze sessions in or would prefer to workout at home therefore I am creating a 'distance PT plan' for clients. This will include workout routines, nutrition plans and communication for support. If you'd like more information please get in touch. 

Becky Stroud-King

Text/Whatsapp: 07434161705

Email: [email protected]


Social Media: / @rskhealthwellbeing