Gloucester's ONLY Independent Gym & Fitness Studio Exclusively for Women!
Gloucester's ONLY Independent Gym & Fitness Studio Exclusively for Women!
Book Your Space
Book Your Space
01452 611 161
01452 611 161
Timetable
Timetable
With the classes continuing to grow in size we will continue to have them at Hucclecote Rugby Club, Charlies Way, off Churchdown Lane. It means we have plenty of room to spread out making everyone feel more comfortable. We will however continue to only go ahead with classes for a minimum of 3 participants on the booking system
With the classes continuing to grow in size we will continue to have them at Hucclecote Rugby Club, Charlies Way, off Churchdown Lane. It means we have plenty of room to spread out making everyone feel more comfortable. We will however continue to only go ahead with classes for a minimum of 3 participants on the booking system
Mon
Mon
1000-1045
Pilates
Pilates
A method of exercise consisting of low impact flexibility, muscular strength and endurance exercises.
Mon
Mon
1730-1830
Kettlercise
Kettlercise
A body transformation, toning and weight-loss class.
Mon
Mon
1830-1915
Pilates
Pilates
A method of exercise consisting of low impact flexibility, muscular strength & endurance exercises.
Tues
Tues
1000-1100
Kettlercise
Kettlercise
A body transformation, toning and weight-loss class.
Wed
Wed
1000-1100
Pick & Mix
Pick & Mix
A twist on circuit class, a mix of high intensity with muscular strength & endurance exercises with weights.
Wed
Wed
1730-1830
Kettlercise
Kettlercise
A body transformation, toning and weight-loss class.
Wed
Wed
1830-1915
Pilates
Pilates
A method of exercise consisting of low impact flexibility, muscular strength and endurance exercises.
Thurs
Thurs
1000-1100
Kettlercise
Kettlercise
A body transformation, toning and weight-loss class.
Thurs
Thurs
1800-1900
Pick & Mix
Pick & Mix
A twist on circuit class, a mix of high intensity with muscular strength & endurance exercises with weights.
Pilates
Pilates
A method of exercise consisting of low impact flexibility, muscular strength and endurance exercises
A method of exercise consisting of low impact flexibility, muscular strength and endurance exercises
Fitness Class Guidelines
Fitness Class Guidelines
Given the current circumstances we have implemented a set of guidelines for clients to follow when participating in classes, these will be continually reviewed as advice is updated from the Government.
- Clients are asked to remain socially distanced BEFORE, DURING and AFTER classes.
- Clients are asked to use the provided hand sanitisers on arrival and after the class. As well as wipe down their equipment with our cleaning products both before and after use.
- We won't be providing cups at the water fountain so it is advised that you bring your own bottle for water, we have a selection for sale on site if you need one.
- Anyone who has experienced symptoms and/or been out of the country in the 2weeks prior to attendance (or lives with someone who has) will be asked to go home. We will do a verbal screening at the start of every class.
- Non-members are welcome to attend with a booked space (use the emailed at the top of this page) but will be asked to provide their contact details for contract tracing purposes. PAYG sessions are £5 or a 6 class pass is £23.