Covid19 Information

As we prepare to reopen we have had created a series of guidelines for members/clients to follow when using our facilities. These have been created with information provided to use by both the Government and Active UK. 

Whilst these changes will no doubt feel unfamiliar at first, they have been developed to ensure client health and hope they do not cause a big disruption to workout routines! 

Gym Sessions

We are now offering online booking for gym sessions via our new booking system.

Available online, via the app or by contacting us.

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Bookings may be made 6 days in advance, limited to 1 session per day.  

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Gym sessions are limited to a max of 3 clients per slot. 

Our classes MUST be booked in advance via the new system. These are being held at Hucclecote RFC. 

Guidelines For Using The Gym

- Clients are asked to wipe down equipment used immediately before and after use with the provided cleaning materials. We also ask for continued use of hand sanitiser/hand washing during your visit. 


- Whilst guidelines have now been relaxed, we will still be limiting the number of clients in the gym to 3 per slot as to allow clients to exercise socially distanced. 


- Sessions must be booked in advance, your membership card will not allow access to the building otherwise! This system allows us to monitor peak times and manage staffing. 


- We will no longer be offering cups at the water fountain for the foreseeable future so members are asked to bring their own water bottles, we have some bottles for sale on site if required. 


- Hand/sweat towels will also not be allowed on gym floor although blue roll will be available for use. 

Face Masks / Coverings & Gloves

Face masks are NOT advised whilst exercising as they may inhibit the ability to breath properly. Recommendations are that clients do not wear them whilst exercising. 

WHO advice is to avoid wearing gloves but to instead to continue washing hands and using hand sanitiser. 

We will be providing hand sanitiser and anti-bacterial hand wash for clients to use when using the facilities. 

Classes are still happening at Hucclecote RFC but we aim to be back in our own studio in the New Year. We have decided to operate like this to encourage social distancing during exercise and we can revaluate the situation once we know how the Covid situation pans out now the colder months are here. 

When we do relocate back to F4F, we are likely to be offering smaller class numbers with a slightly reduced session time so we can safely accommodate everyone. 


Your feedback is always appreciated, please don't hesitate to get in touch.