Gloucester's ONLY Independent Gym & Fitness Studio Exclusively for Women!
Gloucester's ONLY Independent Gym & Fitness Studio Exclusively for Women!
Fitness4Females - A Family Business
Fitness4Females - A Family Business
At F4F you're joining far more than a gym but becoming part of a community; a family of strong women supporting each other through a fitness & life journey!
Membership Benefits
Membership Benefits
Air-Conditioned Gym
Tailor-Made Workout Plans
Fitness Classes
Nutritional Analysis
Biomechanics Screenings
Measurements & Testing
1 x FREE Sports Massage
Membership Options
Membership Options
Monthly (s/o)
3, 6 or 12 Months Upfront
+ Corporate & Student Discounts
PAYG Gym, Fitness Classes & Teen Gym
Other Perks
Other Perks
Less Than £1 Per Day
FREE Parking & Lockers
All Female Team
Secure Fingerprint Access
Discount @ Local Businesses
Shower Facilities
Regular Gym Challenges
Our Team
Our Team
We LOVE supporting your fitness journey!
We LOVE supporting your fitness journey!
Sharon
Sharon
Owner/Instructor
Owner/Instructor
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 2 Nutrition
Kettlercise
Kettlercise Genesis
Fitness Pilates
Boxercise
Kick-Boxercise
Kids Boxercise
Stability Ball
Fit2Run
Swing Train
Cancer Rehab Specialist
Yoga
Becky
Becky
Instrucor
Instrucor
Level 4 Sports Massage Therapist & Remedial Exercise
Level 2 Gym Instructor
Level 3 Personal Trainer
Boxercise
Kids Boxercise
PURE: Chill
Swing Train
Myofascial Cupping Therapy
Barre-Concept Floor
Women's Health Specialist
Covid-19 Rehabilitation
Psychological First Aid in relation to Covid-19
DVA Awareness
+ a range of holistic therapies, see RSK page for more info.
Opening Hours
Opening Hours
Monday - Friday
8am - 8pm
(Note:8-9am & 5-8pm will be unsupervised unless stated/arranged otherwise.)
Saturday
9am - Noon
Sunday
Closed
Sessions must be booked in advance on our booking system, if you're not booked on you will not be able to access the building using your membership card.
If you are coming with someone else you must both be booked on and swipe your cards.