Welcome to F4F

We are a family business in the heart of a wonderful community. At F4F, you're not another membership number but an individual and we will tailor plans to your lifestyle and goals!   

Fitness4Females is RE-OPEN!

As per the Government's Roadmap, we are pleased to announce that F4F officially reopened Monday 12th April! 

We will be following the same Covid guidelines as before for the gym and are looking at options for our fitness classes.

Please remember to book your gym sessions/free trials online, F4F Booking System

We cannot thank everyone enough for their continued support. 

* Coming Soon *

Becky has recently started training/studying to become a specialist in Covid Rehabilitation.

More information on this to follow...


All members receive an induction in the air-conditioned gym as well as tailor-made workout plans to keep you motivated and achieving! 

Fitness Classes

We offer a range of fitness classes from Boxercise to Pilates! With a max of 8 per class we can easily adapt to suit all clients!

Other Benefits

Health Screenings

Discounted Personal Training

In-House Sports Massage

Nutritional Advice

F4F Study Programme

We have teamed up with the International Open Academy (IOA) to offer you a chance to learn a new skill(s) during this unprecedented period in our lives. There is a range of courses for you to try, let us know how you get on! 

Follow the link below to access exclusive F4F offers!