Welcome to F4F

We are a family business in the heart of a wonderful community. At F4F, you're not another membership number but an individual and we will tailor plans to your lifestyle and goals!   

Happy New Year 

The festive bubble has POPPED and so begins 2020! 

We want to help make this year about your goals...feeling fitter/healthier, eating cleaner, boosting confidence or making friends, F4F is here to help! 


GET 1 WEEK FREE WHEN YOU JOIN FOR 3 MONTHS

OR GET 2 WEEKS FREE WHEN YOU JOIN FOR 6 MONTHS! 



Gym

All members receive an induction in the air-conditioned gym as well as tailor-made workout plans to keep you motivated and achieving! 

Fitness Classes

We offer a range of fitness classes from Boxercise to Pilates! With a max of 8 per class we can easily adapt to suit all clients!

Other Benefits

Health Screenings

Discounted Personal Training

In-House Sports Massage

Nutritional Advice


Don't lose that Summer glow this Winter...take a mini-holiday in our Sun-Bed! 

No appointment necessary, PAYG or block courses available!