Welcome to F4F

We are a family business in the heart of a wonderful community. At F4F, you're not another membership number but an individual and we will tailor plans to your lifestyle and goals!   

** Awesome Autumn **

There's no denying it now...Autumn is most definitely here now! 

Let's make those colder days and longer nights seem a little better, with a cheeky offer!

 Enjoy 3months membership for just £50! 


All members receive an induction in the air-conditioned gym as well as tailor-made workout plans to keep you motivated and achieving! 

Fitness Classes

We offer a range of fitness classes from Boxercise to Pilates! With a max of 8 per class we can easily adapt to suit all clients!

Other Benefits

Health Screenings

Discounted Personal Training

In-House Sports Massage

Nutritional Advice

Don't lose that Summer glow this Autumn...take a mini-holiday in our Sun-Bed! 

No appointment necessary, PAYG or block courses available!