Welcome to F4F

We are a family business in the heart of a wonderful community. At F4F, you're not another membership number but an individual and we will tailor plans to your lifestyle and goals!   

The gym operates on a booking system for both classes and the actual gym, members can see availability by logging on to our 'Member's Area' page. 


All members receive an induction in the air-conditioned gym as well as tailor-made workout plans to keep you motivated and achieving! 

Fitness Classes

We offer a range of fitness classes from Kettlercise to Pilates! With a max of 8 per class we can easily adapt to suit all clients!

Other Benefits

Health Screenings

Discounted Personal Training

In-House Sports Massage

Nutritional Advice

RSK Health & Well-Being

We are proud to be the exclusive home of RSK, offering a range of treatments and services. 

Use the QR code to get to Becky's booking system.