Welcome to F4F

We are a family business in the heart of a wonderful community. At F4F, you're not another membership number but an individual and we will tailor plans to your lifestyle and goals!   

Fitness4Females is CLOSED!

As per the new lockdown rules for England, F4F is currently closed until Thurs 3rd Dec.

Members will be able to access workouts and class videos via the new Facebook group we have created.


Please email us for any information. 

During these unprecedented times, we'd like to encourage our lovely members and clients to shop local wherever possible! We know so many fantastic small businesses in the area who would hugely appreciate your support! 

 Use the Support Local link here to see a range of fantastic businesses!

Gym

All members receive an induction in the air-conditioned gym as well as tailor-made workout plans to keep you motivated and achieving! 

Fitness Classes

We offer a range of fitness classes from Boxercise to Pilates! With a max of 8 per class we can easily adapt to suit all clients!

Other Benefits

Health Screenings

Discounted Personal Training

In-House Sports Massage

Nutritional Advice




F4F Study Programme

We have teamed up with the International Open Academy (IOA) to offer you a chance to learn a new skill(s) during this unprecedented period in our lives. There is a range of courses for you to try, let us know how you get on! 

Follow the link below to access exclusive F4F offers! 

IOA