Gloucester's ONLY Independent Gym & Fitness Studio Exclusively for Women!
Gloucester's ONLY Independent Gym & Fitness Studio Exclusively for Women!
Welcome to F4F
Welcome to F4F
We are a family business in the heart of a wonderful community. At F4F, you're not another membership number but an individual and we will tailor plans to your lifestyle and goals!
The gym operates on a booking system for both classes and the actual gym, members can see availability by logging on to our 'Member's Area' page.
Gym
Gym
All members receive an induction in the air-conditioned gym as well as tailor-made workout plans to keep you motivated and achieving!
Fitness Classes
Fitness Classes
We offer a range of fitness classes from Kettlercise to Pilates! With a max of 8 per class we can easily adapt to suit all clients!
Other Benefits
Other Benefits
Health Screenings
Discounted Personal Training
In-House Sports Massage
Nutritional Advice



Brilliant Gym - Nice Atmosphere - Lovely Staff!
Definitely Recommend!
Chloe P - F4F Member
Chloe P - F4F Member
Lovely small gym with a friendly bunch of sociable ladies!
Kimberly H - F4F Member
Kimberly H - F4F Member
Great Massage! Becky was very friendly, I'm going back!
Helen B - Sports Massage Client
Helen B - Sports Massage Client
Nice, small place, especially when starting the gym! Sharon and Becky are very friendly and sweet.
Rishika S - F4F Member
Rishika S - F4F Member
Thank you for not only being a fantastic support for me coming back and also the 'personal touch' where you haven't forgotten us. But actually caring about I was and my recovery, I appreciate it more than words can say. F4F is the best choice for sure!
C. Ellis - Returning Client
C. Ellis - Returning Client
RSK Health & Well-Being
RSK Health & Well-Being
We are proud to be the exclusive home of RSK, offering a range of treatments and services.
Use the QR code to get to Becky's booking system.